Sarah Wilson chats wild ideas for a fired up life.
The multi-New York Times bestselling author, activist, minimalist and former news journalist who founded the global phenomenon ‘I Quit Sugar’ travelled the world for 10 years (living out of one bag) to explore the freshest ways to live fully…and to save this one wild and precious life we have together.
She riffs with philosophers, creatives, poets, scientists (and at least one nun!) on the Big Questions that haunt us. What goes through the mind of a prisoner on death row? How does Sia invent her art? Will we die from climate change and can our rage save us? Is being Australian a mental health crisis? Join Sarah as she wrestles a path to the answers…
Hosted on Acast. See acast.com/privacy for more information.
Sarah Wilson chats wild ideas for a fired up life.
The multi-New York Times bestselling author, activist, minimalist and former news journalist who founded the global phenomenon ‘I Quit Sugar’ travelled the world for 10 years (living out of one bag) to explore the freshest ways to live fully…and to save this one wild and precious life we have together.
She riffs with philosophers, creatives, poets, scientists (and at least one nun!) on the Big Questions that haunt us. What goes through the mind of a prisoner on death row? How does Sia invent her art? Will we die from climate change and can our rage save us? Is being Australian a mental health crisis? Join Sarah as she wrestles a path to the answers…
Hosted on Acast. See acast.com/privacy for more information.
Dr. Martha Beck (author; “best-known life coach in America”) is about to release a book on anxiety. The international best-selling author – who holds three Harvard degrees in social science and was described by Oprah as “one of the smartest women I know” – specialises in helping people find meaning and integrity in their lives.
In this episode, Sarah and Martha reconnect after 15 years to discuss their takes on the role of anxiety in our lives, and how it can be used to create purpose and direction (tune in to hear about the time Martha “bent a spoon with her mind” for Sarah!). They also share tangible techniques for using creativity to switch out of anxious spirals. Martha’s book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose comes out in early 2025.
SHOW NOTES
Here’s the newspaper column I wrote about my first meeting with Martha in 2010.
I refer to previous podcasts with Dr Jill Bolte Taylor and Iain McGilchrist, and another on the role of creativity with Ian Leslie.
You can read more about Martha's work here and connect on IG here.
Preorder a copy of her upcoming book Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose
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Hosted on Acast. See acast.com/privacy for more information.