Send us a text In this episode, I am joined by my muse Luzi Pods for a deeply nourishing conversation on the transformative power of self-pleasure and how it can ripple into every area of our lives. Together, we explore how emotions are energy that must move through the body, and how grief and pleasure are often more interconnected than we realise. Luzi shares her personal journey of awakening, including her experience with kundalini energy, and offers powerful insights into conscious masturb...
All content for Wild, Wise & Whole is the property of Lydia McCartney and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode, I am joined by my muse Luzi Pods for a deeply nourishing conversation on the transformative power of self-pleasure and how it can ripple into every area of our lives. Together, we explore how emotions are energy that must move through the body, and how grief and pleasure are often more interconnected than we realise. Luzi shares her personal journey of awakening, including her experience with kundalini energy, and offers powerful insights into conscious masturb...
Ep 107: 4 Techniques to Move Out the Mind and Into the Body
Wild, Wise & Whole
34 minutes
4 months ago
Ep 107: 4 Techniques to Move Out the Mind and Into the Body
Send us a text In this episode, I share techniques from the therapy room this week that a have helped clients move out of their mind / unhelpful patterns so they can drop into their bodies. The techniques: Letters to your body Intrusive thoughts as the bully Interject the automatic loop Find your feet Let me know if you try! Join the free female sexuality telegram group HERE Drop me a Dm or email for more information on my UK 2026 somatic female sexuality retreat Somatic ...
Wild, Wise & Whole
Send us a text In this episode, I am joined by my muse Luzi Pods for a deeply nourishing conversation on the transformative power of self-pleasure and how it can ripple into every area of our lives. Together, we explore how emotions are energy that must move through the body, and how grief and pleasure are often more interconnected than we realise. Luzi shares her personal journey of awakening, including her experience with kundalini energy, and offers powerful insights into conscious masturb...
