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Wild Wellness with Jess
Jess Reid
275 episodes
2 days ago
For those who’ve outgrown the grind, standing at the edge of what’s next. The Wild Wellness with Jess podcast is where Spirit’s love story with Nature is felt in your everyday life. Where we see the mystical breathe into the practical. Where we honor moon phases and menstrual phases, and nutrition and nervous systems are as sacred as soul and self-trust. You’ll hear real talk about healing from the systems that disconnect us, and learning to live like you actually like your life — through resourcing, through ritual, through rest.
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Alternative Health
Health & Fitness
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All content for Wild Wellness with Jess is the property of Jess Reid and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For those who’ve outgrown the grind, standing at the edge of what’s next. The Wild Wellness with Jess podcast is where Spirit’s love story with Nature is felt in your everyday life. Where we see the mystical breathe into the practical. Where we honor moon phases and menstrual phases, and nutrition and nervous systems are as sacred as soul and self-trust. You’ll hear real talk about healing from the systems that disconnect us, and learning to live like you actually like your life — through resourcing, through ritual, through rest.
Show more...
Alternative Health
Health & Fitness
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264. Does It Have to Hurt to Work?
Wild Wellness with Jess
34 minutes 51 seconds
2 months ago
264. Does It Have to Hurt to Work?

I recently forgot my headphones during a dentist appointment and wound up receiving so many lessons from Love about sensitivity, control, effort, and the unconscious ways we over-function to be helpful or "good."

Whether you're a fellow highly sensitive person, a recovering perfectionist, or someone walking through a threshold moment in life, this episode will help you soften and listen more deeply to your own wisdom.


Press play to learn about:

  • Asking for what you need and not tolerating unnecessary discomfort
  • The difference between being high maintenance and highly sensitive
  • Why the easier and more enjoyable something is makes it even MORE effective and efficient
  • Why we over-function and posture ourselves to make things easier for others, and what softening really looks like
  • My favorite ways to invite more gentleness, intuition, and self-trust into your daily life


Mentioned in this episode:

  • Join the Wild Wellness Women’s Circle: Try it for one month and experience the power of live connection and seasonal reflection
  • Book a $55 Oracle Card & Pendulum Reading: Receive intuitive guidance, a mini coaching session + self-paced bonuses to support your clarity and next steps
  • Curious about 1:1 coaching? Start with the reading above or sign up for a free curiosity call to see if we’re a fit
Wild Wellness with Jess
For those who’ve outgrown the grind, standing at the edge of what’s next. The Wild Wellness with Jess podcast is where Spirit’s love story with Nature is felt in your everyday life. Where we see the mystical breathe into the practical. Where we honor moon phases and menstrual phases, and nutrition and nervous systems are as sacred as soul and self-trust. You’ll hear real talk about healing from the systems that disconnect us, and learning to live like you actually like your life — through resourcing, through ritual, through rest.