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Wild Wellness with Jess
Jess Reid
274 episodes
6 hours ago
For those who’ve outgrown the grind, standing at the edge of what’s next. The Wild Wellness with Jess podcast is where Spirit’s love story with Nature is felt in your everyday life. Where we see the mystical breathe into the practical. Where we honor moon phases and menstrual phases, and nutrition and nervous systems are as sacred as soul and self-trust. You’ll hear real talk about healing from the systems that disconnect us, and learning to live like you actually like your life — through resourcing, through ritual, through rest.
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Alternative Health
Health & Fitness
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All content for Wild Wellness with Jess is the property of Jess Reid and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For those who’ve outgrown the grind, standing at the edge of what’s next. The Wild Wellness with Jess podcast is where Spirit’s love story with Nature is felt in your everyday life. Where we see the mystical breathe into the practical. Where we honor moon phases and menstrual phases, and nutrition and nervous systems are as sacred as soul and self-trust. You’ll hear real talk about healing from the systems that disconnect us, and learning to live like you actually like your life — through resourcing, through ritual, through rest.
Show more...
Alternative Health
Health & Fitness
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260. Rewilding Time & Decolonizing from Hustle Culture with Ixchel Lunar
Wild Wellness with Jess
1 hour 24 minutes 28 seconds
3 months ago
260. Rewilding Time & Decolonizing from Hustle Culture with Ixchel Lunar

Women literally have less time than anyone else. Here's how we reclaim it.

You’re not alone.

So many of us are feeling tired.

Burned out.

Behind.

Like there’s never enough time for what really matters.


But what if that’s not your fault?


What if the way we experience time has been shaped—and even stolen—by systems that were never made with our wellness in mind?


Ixchel Lunar is an Indigenous Time Ecologist known for their work in decolonizing Time.

They help people who are burned out, exhausted and tired of feeling like you never have enough time, like life is rapidly passing you by — to break free from the capitalist grind to realign your energy, reclaim your time and flow, and reconnect with your ancestors and land you call home.

In this episode, we talk about:


  • How colonial systems shaped our concept of time

  • The 5 ways time gets stolen, divided, outsourced, commodified, and foreclosed

  • Why women literally have less time—and how we reclaim it

  • What Spiral Time is (and how it feels like coming home)

  • How to reconnect with true time through Nature, the senses, and ancestral rhythms

Connect with Ixchel and their work on Instagram and their website.


Join us for the next experience, not just the echo, in the Wild Wellness Women's Circle.

Wild Wellness with Jess
For those who’ve outgrown the grind, standing at the edge of what’s next. The Wild Wellness with Jess podcast is where Spirit’s love story with Nature is felt in your everyday life. Where we see the mystical breathe into the practical. Where we honor moon phases and menstrual phases, and nutrition and nervous systems are as sacred as soul and self-trust. You’ll hear real talk about healing from the systems that disconnect us, and learning to live like you actually like your life — through resourcing, through ritual, through rest.