138. The Daily Dance Party to End Exercise as Punishment with Deanna Seymour

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WILD Wellness with Jenni Hulburt

Jenni Hulburt

142 episodes

1 week ago

Content and conversations around taking care of your body so you can live this one WILD life. Expect a combination of solo episodes and interviews on nature-inspired health, feminine fitness, aromatherapy, and personal growth. Together we’ll learn how to live more in sync with nature. This is WILD WELLNESS. www.JenniHulburt.com/Podcast

Health & Fitness

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Health & Fitness

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138. The Daily Dance Party to End Exercise as Punishment with Deanna Seymour

WILD Wellness with Jenni Hulburt

28 minutes 13 seconds

4 years ago

138. The Daily Dance Party to End Exercise as Punishment with Deanna Seymour

In this episode with guest, Deanna Seymour:

How she stopped using exercise as punishment and started daily dance parties to inspire movement, happiness, and creativity in her body and life
Why having a daughter changed her perspective and self-image
A pep talk for women who struggle with exercise
3 steps to finding your movement of choice

Show notes & resources: www.jennihulburt.com/138