So many of us understand our patterns, yet nothing changes. In this powerful episode, clinical psychologist and integrative wellness expert Dr. Kelly Waggoner maps the two core gaps in modern healing: Somatic gap: how to regulate your nervous system (and although it might not sound sexy, it’s the bedrock of real change), expand your window of tolerance, and reshape the “container” so insight doesn’t leak out.Spiritual gap: how to reconnect with your soul-self without outsourcing your authorit...
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So many of us understand our patterns, yet nothing changes. In this powerful episode, clinical psychologist and integrative wellness expert Dr. Kelly Waggoner maps the two core gaps in modern healing: Somatic gap: how to regulate your nervous system (and although it might not sound sexy, it’s the bedrock of real change), expand your window of tolerance, and reshape the “container” so insight doesn’t leak out.Spiritual gap: how to reconnect with your soul-self without outsourcing your authorit...
88. Becoming Unprogrammed: Freedom Beyond the System w/ Marat Omarov
Wild Souls
1 hour 12 minutes
3 weeks ago
88. Becoming Unprogrammed: Freedom Beyond the System w/ Marat Omarov
What does it look like to completely rewrite your life — to move from rigidity, obedience, and external success toward freedom, creativity, and alignment? In this conversation, Marat Omarov shares his extraordinary journey of transformation: from growing up in the Soviet Union and spending his youth in military school, to walking away from government and politics in search of something real. His story is a living testament to what happens when you listen to the voice within — the one that ref...
Wild Souls
So many of us understand our patterns, yet nothing changes. In this powerful episode, clinical psychologist and integrative wellness expert Dr. Kelly Waggoner maps the two core gaps in modern healing: Somatic gap: how to regulate your nervous system (and although it might not sound sexy, it’s the bedrock of real change), expand your window of tolerance, and reshape the “container” so insight doesn’t leak out.Spiritual gap: how to reconnect with your soul-self without outsourcing your authorit...