So many of us understand our patterns, yet nothing changes. In this powerful episode, clinical psychologist and integrative wellness expert Dr. Kelly Waggoner maps the two core gaps in modern healing: Somatic gap: how to regulate your nervous system (and although it might not sound sexy, it’s the bedrock of real change), expand your window of tolerance, and reshape the “container” so insight doesn’t leak out.Spiritual gap: how to reconnect with your soul-self without outsourcing your authorit...
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So many of us understand our patterns, yet nothing changes. In this powerful episode, clinical psychologist and integrative wellness expert Dr. Kelly Waggoner maps the two core gaps in modern healing: Somatic gap: how to regulate your nervous system (and although it might not sound sexy, it’s the bedrock of real change), expand your window of tolerance, and reshape the “container” so insight doesn’t leak out.Spiritual gap: how to reconnect with your soul-self without outsourcing your authorit...
81. Healing the Womb: Trauma, Pleasure & Psilocybin with Leslie Draffin
Wild Souls
1 hour 7 minutes
3 months ago
81. Healing the Womb: Trauma, Pleasure & Psilocybin with Leslie Draffin
In this powerful episode, I sit down with Leslie Draffin — a women’s somatic coach, psychedelic microdosing guide, and menstrual cycle educator — to explore the trauma we hold in the womb space… and the tools that can help us heal it. We talk about: How trauma imprints in the womb and pelvic spaceThe sacred role of psilocybin in healing the subconsciousReclaiming pleasure as a spiritual and somatic pathWorking with your menstrual cycle for emotional and energetic rewiringThe divine feminine, ...
Wild Souls
So many of us understand our patterns, yet nothing changes. In this powerful episode, clinical psychologist and integrative wellness expert Dr. Kelly Waggoner maps the two core gaps in modern healing: Somatic gap: how to regulate your nervous system (and although it might not sound sexy, it’s the bedrock of real change), expand your window of tolerance, and reshape the “container” so insight doesn’t leak out.Spiritual gap: how to reconnect with your soul-self without outsourcing your authorit...
