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Wild Savvy Meditations
Jen Kunkel
16 episodes
6 days ago
Mindfulness meditations for stress relief, self worth and wellness. Thank you for joining me on this journey, where I’ll share unique meditations I’ve been creating and using for myself over the past 30ish years. It’s way past time for me to share them! My plan is to put one new meditation up here each Monday. You get the raw, organic version, as it comes to me. As the podcast matures, I’m sure the production will as well…. I just didn’t want that to stop me from sharing any longer. Follow me on IG @jen_kunkel
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Alternative Health
Health & Fitness
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All content for Wild Savvy Meditations is the property of Jen Kunkel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mindfulness meditations for stress relief, self worth and wellness. Thank you for joining me on this journey, where I’ll share unique meditations I’ve been creating and using for myself over the past 30ish years. It’s way past time for me to share them! My plan is to put one new meditation up here each Monday. You get the raw, organic version, as it comes to me. As the podcast matures, I’m sure the production will as well…. I just didn’t want that to stop me from sharing any longer. Follow me on IG @jen_kunkel
Show more...
Alternative Health
Health & Fitness
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Episode 6. Peace From Toxic People Meditation
Wild Savvy Meditations
5 minutes 44 seconds
3 years ago
Episode 6. Peace From Toxic People Meditation

Welcome to Wild Savvy Meditations.  I created today's episode in response to people asking for a way to deal with a toxic person in the short term.  Some people are in a position where they have to live with an ex for a time before one of them can move out on their own.  Some have kids together and need to continue to deal with each other.  Some are family members.  Others find themselves in close quarters with toxic co-workers or even trapped in a vehicle with someone who gets toxic.

Just to note, I don't actually consider people toxic...  only their behaviors.  I won't get into that here though.

I also want to warn that I use the word God in this process.  I know that can be triggering for some people.  Remember that it only has the meaning you put to it & whatever you think it means for me is probably not what it means for me, because that is more complicated than I want to get into here.  God is the word I use at this time and you are invited to use any word that fits for you.

Thank you for joining me on this ever evolving journey.  I appreciate you listening and my wish for you is that you get everything you need out of this and more.

If you'd like to connect, find my on IG @jen_kunkel

You can also get on my email list to be notified when a new episode comes out by going to wildsavvy.com/gift and choosing one or more of the free goodies I offer there.

Wild Savvy Meditations
Mindfulness meditations for stress relief, self worth and wellness. Thank you for joining me on this journey, where I’ll share unique meditations I’ve been creating and using for myself over the past 30ish years. It’s way past time for me to share them! My plan is to put one new meditation up here each Monday. You get the raw, organic version, as it comes to me. As the podcast matures, I’m sure the production will as well…. I just didn’t want that to stop me from sharing any longer. Follow me on IG @jen_kunkel