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Wild Savvy Meditations
Jen Kunkel
16 episodes
1 week ago
Mindfulness meditations for stress relief, self worth and wellness. Thank you for joining me on this journey, where I’ll share unique meditations I’ve been creating and using for myself over the past 30ish years. It’s way past time for me to share them! My plan is to put one new meditation up here each Monday. You get the raw, organic version, as it comes to me. As the podcast matures, I’m sure the production will as well…. I just didn’t want that to stop me from sharing any longer. Follow me on IG @jen_kunkel
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Alternative Health
Health & Fitness
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All content for Wild Savvy Meditations is the property of Jen Kunkel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mindfulness meditations for stress relief, self worth and wellness. Thank you for joining me on this journey, where I’ll share unique meditations I’ve been creating and using for myself over the past 30ish years. It’s way past time for me to share them! My plan is to put one new meditation up here each Monday. You get the raw, organic version, as it comes to me. As the podcast matures, I’m sure the production will as well…. I just didn’t want that to stop me from sharing any longer. Follow me on IG @jen_kunkel
Show more...
Alternative Health
Health & Fitness
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Episode 10. Transmute to Love Meditation
Wild Savvy Meditations
10 minutes 45 seconds
3 years ago
Episode 10. Transmute to Love Meditation

Welcome to Wild Savvy Meditations….  In today’s meditation, I’ll guide you through a meditation to transmute or transform any negative emotion, frustration or problem into pure love.

This method of eliminating emotional baggage will leave you feeling expansive and light.  It strengthens your resilience and empowers you to handle anything!

You can use this any time you feel triggered or simply as a regular practice to bring more love into the world.

Thank you for joining me on this journey, where I’ll share unique meditations I’ve been creating and using for myself over the past 30ish years.  I use science based methods where possible

Subscribe to get a new meditation every Monday.

Follow me on IG @jen_kunkel

Wild Savvy Meditations
Mindfulness meditations for stress relief, self worth and wellness. Thank you for joining me on this journey, where I’ll share unique meditations I’ve been creating and using for myself over the past 30ish years. It’s way past time for me to share them! My plan is to put one new meditation up here each Monday. You get the raw, organic version, as it comes to me. As the podcast matures, I’m sure the production will as well…. I just didn’t want that to stop me from sharing any longer. Follow me on IG @jen_kunkel