54. Trust Yourself to Trust Your Sex

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Wild River

Sam Pfotenhauer

53 episodes

5 days ago

Welcome to the Wild River Podcast! I’m your host Sam. In this podcast, I explore the personal experiences, spiritual lessons, and mindset shifts that allowed me to feel free, authentic, and present in my life and get the most out of it. This podcast is here to be a resource, a catalyst, and template for a different way of living. If you are growth oriented or just know that there is more available for your life, you are in the right place. Website: www.wildriver.live Newsletter: www.wildriver.live/newsletter Instagram: @wildriver Email: hello@wildriver.live

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Spirituality

Religion & Spirituality

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54. Trust Yourself to Trust Your Sex

Wild River

33 minutes 38 seconds

1 year ago

54. Trust Yourself to Trust Your Sex

In this new series, Sam explores how she found safety in sexual expression. Five years ago, she felt disconnected from her own sexuality and body, numb, pressured by expectation, sexually closed and wondering if she just wasn’t a sexual person. Now, she feels so alive and expressive, empowered, and joyful in her sexual expression. In this series, she breaks down some of the tools, practices, and mindset shifts that helped her make this truly incredible transformation.

In this episode, Sam discusses how essential it is to be honest with yourself and what you want to feel empowered sexually. If you don’t feel comfortable saying “no” to anything or anyone that doesn’t feel right, than you won’t trust your yes either. To feel truly empowered sexually, you need to know how you are feeling and be able to articulate it. Because if you can’t trust yourself to articulate what you want or need, there will be a part of you that always feels on-guard because you won’t know if you are safe. In this episode, Sam also discusses using discernment when selecting partners, navigating people pleasing and disappointment, and how to expand your ability to know what you are feeling.

You are invited to make this series conversational. Call in to the podcast (number below) and leave a question or DM Sam on Instagram @wildriver with your thoughts and reflections. Sex can feel isolating, but it doesn’t have to! Let’s remove some of the shame and stigma around sexual insecurities to facilitate an empowering and educational conversation.

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WORK WITH SAM: Book a Clarity Call with Sam, her signature 75 minute session, or check out Sunbeam Coaching for ongoing support.

CONTACT SAM: Get in touch with Sam by emailing her at hello@wildriver.live or messaging her on Instagram at @wildriver