Contemplation: Mind on My Money & Money on My Mind

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/61/7c/8c/617c8c64-e0ee-c10f-6582-6f09b0963b27/mza_2352189710507545465.jpg/600x600bb.jpg

Wild Blue Yonder Meditations

Alexis Miller

434 episodes

1 week ago

Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present inside of you through these guided meditations.

Mental Health

Health & Fitness

RSS

All content for Wild Blue Yonder Meditations is the property of Alexis Miller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/1977288/1977288-1561706912255-1f575cd1df83b.jpg

Contemplation: Mind on My Money & Money on My Mind

Wild Blue Yonder Meditations

2 minutes 18 seconds

11 months ago

Contemplation: Mind on My Money & Money on My Mind

This practice is part of the Final Quarter Meditation series – an offering for Wild Blue Yonder Meditations subscribers.

Incorporate this idea into your week – that we can work with and create space around our perceptions of money – into your week, bringing mindfulness and intentionality to the way in which you move through the world.

---

Liked what you heard today? Please make sure to SUBSCRIBE to Alexis' podcast and SHARE with someone whom you think would benefit from or enjoy the episodes.

Want to bring the practice into your body? Join Alexis for free yoga classes and breathing practices on YouTube at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@wildblueyondermedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can also practice with her and other teachers on the Yoga4Caregivers YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@yoga4caregivers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Alexis on Instagram at @wildblueyonderyoga