At Wild Heart we guide your journey of reclamation through igniting inner guidance, trust, connection and living the magnitude of your calling, creating and contributing. I know what it is like to “derail” off the path, dismiss my personal power and capacity to recognise I am more than enough, more than resourced, loved, worthy and supported enough….and that I am not too much when I claim my authentic self. The Intention behind Wild Heart is to Journey back home to the Widely Intuitive Self, following the threads from within weaving us back to our whole selves and simply live what is individual “good”, passionate and meaningful life. We Welcome Emmer Miller with loving kindness, heart opening and healing as the guest for episode #002. Emma has walked the Wild Path of deep reclamation – she is a Nomad, Academic, Wellbeing Specialist, Science and Adventure “Explorer of the Year” with multidimensional offerings; Positive Psychology, Yoga, 1:1 individual & corporate Coaching sessions and holds space for Women in courses she personally compiles to support their energised living and wellbeing. It is true they say, “Learn the work we need to teach”. Emma’s learning has been deep and embodied, and she is passionate about sharing her life experiences and knowledge gained through adversity, self-depreciation, chronic pain, fatigue, being an empath and highly sensitive person. We talk about the journey of The Archetypal Wild Women; The fiercely aligned one, standing in her authenticity, freedom, in reclamation of her intuitive and powerful self and acknowledge the Wild one is one of the places of expression, creativity and guidance to living the magnitude of your Wild Heart, peak performance, happiness and health. Emma speaks to the cortexes in the brain that regulate feelings and emotional responses, how Positive Psychology supports higher levels of consciousness, spirituality, Human Flourishing beyond the “happy” ideology and pursuit of feeling good to explore self-awareness, activities that support self-care and compassion. Emma shares her journey of the last decade returning and growing into who she was always meant to be and shares her upcoming plans to trek through the Himalayas in pioneering purpose researching mental resiliency and Wellbeing of the mountain people living there. It is with great gratitude we share the 2nd episode of Wild Heart Podcast with you that Emma and I co-created. It is a true gift to share space with this Mountain friend and Women of the land as indeed her ways of Science and transformation. What resonated with you from this podcast “Wellbeing through the wild”? What are you taking away? Have you some action steps for yourself to help you step into your Wildly intuitively self? How are you honouring your Wild Heart today? How are your living the magnitude of what brings you energy and vitality? Emmer Miller Website: https://wellbeingexplorers.com/ Instagram: @emz_miller89 FREE Meditation “Loving Kindness” https://youtu.be/l1SzL74PiZs