Wild About Wellbeing is a podcast by The Wildlife Trusts. Here, join Rob Gordon and Dom Higgins as they talk about all things to do with nature and health.
Join us for Season One where we ask about eco-anxiety and keep Nature In Mind. Eco-anxiety is the fear of the impact of climate change. It’s being worried, or feeling anxiety, about what environmental changes could come. So over this first season we’ll be exploring this topic, looking at strategies for cultivating positive mental health habits, and in particular looking at what you can do to tackle eco-anxiety and keep hope in your heart for a brighter future.
Hosted on Acast. See acast.com/privacy for more information.
Wild About Wellbeing is a podcast by The Wildlife Trusts. Here, join Rob Gordon and Dom Higgins as they talk about all things to do with nature and health.
Join us for Season One where we ask about eco-anxiety and keep Nature In Mind. Eco-anxiety is the fear of the impact of climate change. It’s being worried, or feeling anxiety, about what environmental changes could come. So over this first season we’ll be exploring this topic, looking at strategies for cultivating positive mental health habits, and in particular looking at what you can do to tackle eco-anxiety and keep hope in your heart for a brighter future.
Hosted on Acast. See acast.com/privacy for more information.
On the second episode of Wild About Wellbeing, we continue the theme of Nature In Mind by taking a look at mental health and eco-anxiety. Dom and Rob talk about the link between these two topics, before being joined by some fantastic guests. Tony Li and Ruth Taylor from mental health charity Mind provide some vital insight into their own work with nature and mental health, and examples of how we can think about eco-anxiety with our mental health in mind.
If you are in any way impacted by some of the discussions in this episode, please look at the contacts on the following link: Mind - Useful Contacts
Hosted on Acast. See acast.com/privacy for more information.