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Wild About Wellbeing
The Wildlife Trusts
22 episodes
2 months ago

Wild About Wellbeing is a podcast by The Wildlife Trusts. Here, join Rob Gordon and Dom Higgins as they talk about all things to do with nature and health.


Join us for Season One where we ask about eco-anxiety and keep Nature In Mind. Eco-anxiety is the fear of the impact of climate change. It’s being worried, or feeling anxiety, about what environmental changes could come. So over this first season we’ll be exploring this topic, looking at strategies for cultivating positive mental health habits, and in particular looking at what you can do to tackle eco-anxiety and keep hope in your heart for a brighter future.


Hosted on Acast. See acast.com/privacy for more information.

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All content for Wild About Wellbeing is the property of The Wildlife Trusts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Wild About Wellbeing is a podcast by The Wildlife Trusts. Here, join Rob Gordon and Dom Higgins as they talk about all things to do with nature and health.


Join us for Season One where we ask about eco-anxiety and keep Nature In Mind. Eco-anxiety is the fear of the impact of climate change. It’s being worried, or feeling anxiety, about what environmental changes could come. So over this first season we’ll be exploring this topic, looking at strategies for cultivating positive mental health habits, and in particular looking at what you can do to tackle eco-anxiety and keep hope in your heart for a brighter future.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Education
Health & Fitness,
Science
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Nature In Mind: Beating The Blues With Blue
Wild About Wellbeing
1 hour 8 minutes 19 seconds
2 years ago
Nature In Mind: Beating The Blues With Blue

On this episode of Wild About Wellbeing, we're talking about all things water. Dom and Rob discuss how our water environments, whether freshwater or marine, play a part in the conversation about eco-anxiety.


We are then joined by Dr James Szymankiewicz, a GP whose passion for wellbeing and surfing sees him help communities reconnect with the natural world. Our second guest is Libby Smith, a member of Generation Sea - a youth steering group from The Wildlife Trusts made up of young people who are passionate about protecting and restoring the marine environment. Finally, we talk to Ella Garrud of Sussex Wildlife Trust and Sophia Pinheiro Vergara of the Marine Conservation Society, about their fantastic work in bringing people together with inclusion and hope in mind with the Wild Coast Sussex project.


Correction (13:20): we mention 90 Martine Conservation Zone and 4 Highly Protected Marine Areas. Please note that the correct figures are 97 Marine Conservation Zones and 3 Highly Protected Marine Areas currently.


Hosted on Acast. See acast.com/privacy for more information.

Wild About Wellbeing

Wild About Wellbeing is a podcast by The Wildlife Trusts. Here, join Rob Gordon and Dom Higgins as they talk about all things to do with nature and health.


Join us for Season One where we ask about eco-anxiety and keep Nature In Mind. Eco-anxiety is the fear of the impact of climate change. It’s being worried, or feeling anxiety, about what environmental changes could come. So over this first season we’ll be exploring this topic, looking at strategies for cultivating positive mental health habits, and in particular looking at what you can do to tackle eco-anxiety and keep hope in your heart for a brighter future.


Hosted on Acast. See acast.com/privacy for more information.