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WIL Talk (Women in Leadership Talk)
Vicki Bradley
196 episodes
2 days ago
Why are so many women exhausted even when they’re “doing everything right? In this powerful episode of Women in Leadership Talk, Dr. Jen Parsons breaks down the real science behind women’s sleep, explaining why sleep deprivation is now a silent epidemic affecting 75% of her patients. Dr. Jen uncovers how hormonal shifts, stress, caregiving roles, and modern lifestyle patterns deeply impact sleep quality, often far more than women realize. She shares practical, science-backed strategies to imp...
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Self-Improvement
Education,
Business
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Why are so many women exhausted even when they’re “doing everything right? In this powerful episode of Women in Leadership Talk, Dr. Jen Parsons breaks down the real science behind women’s sleep, explaining why sleep deprivation is now a silent epidemic affecting 75% of her patients. Dr. Jen uncovers how hormonal shifts, stress, caregiving roles, and modern lifestyle patterns deeply impact sleep quality, often far more than women realize. She shares practical, science-backed strategies to imp...
Show more...
Self-Improvement
Education,
Business
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/70/d1/bf/70d1bfa1-9730-8573-1be7-ebdc948c788b/mza_11446059009758265359.jpg/600x600bb.jpg
WIL Talk #196: Building a Leadership Legacy
WIL Talk (Women in Leadership Talk)
44 minutes
2 weeks ago
WIL Talk #196: Building a Leadership Legacy
What does it take to lead and thrive when you’re the only woman in the room? In this inspiring episode of the Women in Leadership Talk Podcast, host Vicki Bradley sits down with Dr. Carol Geffner, leadership expert, executive coach, and management consultant, to explore what true leadership looks like in today’s complex, male-dominated industries. Dr. Geffner shares her personal journey from being the lone woman at the boardroom table to becoming a trusted advisor for executives and organizat...
WIL Talk (Women in Leadership Talk)
Why are so many women exhausted even when they’re “doing everything right? In this powerful episode of Women in Leadership Talk, Dr. Jen Parsons breaks down the real science behind women’s sleep, explaining why sleep deprivation is now a silent epidemic affecting 75% of her patients. Dr. Jen uncovers how hormonal shifts, stress, caregiving roles, and modern lifestyle patterns deeply impact sleep quality, often far more than women realize. She shares practical, science-backed strategies to imp...