Why are so many women exhausted even when they’re “doing everything right? In this powerful episode of Women in Leadership Talk, Dr. Jen Parsons breaks down the real science behind women’s sleep, explaining why sleep deprivation is now a silent epidemic affecting 75% of her patients. Dr. Jen uncovers how hormonal shifts, stress, caregiving roles, and modern lifestyle patterns deeply impact sleep quality, often far more than women realize. She shares practical, science-backed strategies to imp...
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Why are so many women exhausted even when they’re “doing everything right? In this powerful episode of Women in Leadership Talk, Dr. Jen Parsons breaks down the real science behind women’s sleep, explaining why sleep deprivation is now a silent epidemic affecting 75% of her patients. Dr. Jen uncovers how hormonal shifts, stress, caregiving roles, and modern lifestyle patterns deeply impact sleep quality, often far more than women realize. She shares practical, science-backed strategies to imp...
What if everything you’ve been told about nutrition and women’s health was missing the full story? In this week’s episode of the Women in Leadership Talk Podcast, Vicki Bradley sits down with Emily Kaplan, Co-Founder of Metfix to unpack the truth behind chronic disease, hormonal regulation, and the foods silently harming our health. From seed oils and type 2 diabetes to mental health and menopause, Emily reveals how metabolic dysfunction lies at the heart of many modern health struggles, and ...
WIL Talk (Women in Leadership Talk)
Why are so many women exhausted even when they’re “doing everything right? In this powerful episode of Women in Leadership Talk, Dr. Jen Parsons breaks down the real science behind women’s sleep, explaining why sleep deprivation is now a silent epidemic affecting 75% of her patients. Dr. Jen uncovers how hormonal shifts, stress, caregiving roles, and modern lifestyle patterns deeply impact sleep quality, often far more than women realize. She shares practical, science-backed strategies to imp...
