Why are so many women exhausted even when they’re “doing everything right? In this powerful episode of Women in Leadership Talk, Dr. Jen Parsons breaks down the real science behind women’s sleep, explaining why sleep deprivation is now a silent epidemic affecting 75% of her patients. Dr. Jen uncovers how hormonal shifts, stress, caregiving roles, and modern lifestyle patterns deeply impact sleep quality, often far more than women realize. She shares practical, science-backed strategies to imp...
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Why are so many women exhausted even when they’re “doing everything right? In this powerful episode of Women in Leadership Talk, Dr. Jen Parsons breaks down the real science behind women’s sleep, explaining why sleep deprivation is now a silent epidemic affecting 75% of her patients. Dr. Jen uncovers how hormonal shifts, stress, caregiving roles, and modern lifestyle patterns deeply impact sleep quality, often far more than women realize. She shares practical, science-backed strategies to imp...
WIL Talk #184: The Wake-Up Call Women Leaders Need
WIL Talk (Women in Leadership Talk)
43 minutes
3 months ago
WIL Talk #184: The Wake-Up Call Women Leaders Need
Burnout isn’t just exhaustion, it’s a signal that something deeper isn’t working. In this episode of the Women in Leadership Talk Podcast, host Vicki Bradley sits down with Meghan French Dunbar, former Conscious Company Media CEO and author of This Isn’t Working. Meghan shares her powerful story of success, panic attacks, and the journey to redefine what thriving really means for women in leadership. Learn how to embrace feminine leadership, create space for well-being, and build a career tha...
WIL Talk (Women in Leadership Talk)
Why are so many women exhausted even when they’re “doing everything right? In this powerful episode of Women in Leadership Talk, Dr. Jen Parsons breaks down the real science behind women’s sleep, explaining why sleep deprivation is now a silent epidemic affecting 75% of her patients. Dr. Jen uncovers how hormonal shifts, stress, caregiving roles, and modern lifestyle patterns deeply impact sleep quality, often far more than women realize. She shares practical, science-backed strategies to imp...
