Why are so many women exhausted even when they’re “doing everything right? In this powerful episode of Women in Leadership Talk, Dr. Jen Parsons breaks down the real science behind women’s sleep, explaining why sleep deprivation is now a silent epidemic affecting 75% of her patients. Dr. Jen uncovers how hormonal shifts, stress, caregiving roles, and modern lifestyle patterns deeply impact sleep quality, often far more than women realize. She shares practical, science-backed strategies to imp...
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Why are so many women exhausted even when they’re “doing everything right? In this powerful episode of Women in Leadership Talk, Dr. Jen Parsons breaks down the real science behind women’s sleep, explaining why sleep deprivation is now a silent epidemic affecting 75% of her patients. Dr. Jen uncovers how hormonal shifts, stress, caregiving roles, and modern lifestyle patterns deeply impact sleep quality, often far more than women realize. She shares practical, science-backed strategies to imp...
WIL Talk #180: Reinventing Leadership Beyond the Law with Gina Alexandris
WIL Talk (Women in Leadership Talk)
43 minutes
4 months ago
WIL Talk #180: Reinventing Leadership Beyond the Law with Gina Alexandris
Are you chasing someone else’s definition of success? In this empowering episode of the Women in Leadership Talk podcast, host Vicki Bradley sits down with Gina Alexandris, legal career coach and former lawyer to explore the emotional intelligence and courage it takes to pivot your career. From the courtroom to coaching, Gina shares how redefining success, embracing self-care, and celebrating others’ wins can open doors to purpose and fulfillment. Want to grow as a leader? Explore our FREE le...
WIL Talk (Women in Leadership Talk)
Why are so many women exhausted even when they’re “doing everything right? In this powerful episode of Women in Leadership Talk, Dr. Jen Parsons breaks down the real science behind women’s sleep, explaining why sleep deprivation is now a silent epidemic affecting 75% of her patients. Dr. Jen uncovers how hormonal shifts, stress, caregiving roles, and modern lifestyle patterns deeply impact sleep quality, often far more than women realize. She shares practical, science-backed strategies to imp...
