Why are so many women exhausted even when they’re “doing everything right? In this powerful episode of Women in Leadership Talk, Dr. Jen Parsons breaks down the real science behind women’s sleep, explaining why sleep deprivation is now a silent epidemic affecting 75% of her patients. Dr. Jen uncovers how hormonal shifts, stress, caregiving roles, and modern lifestyle patterns deeply impact sleep quality, often far more than women realize. She shares practical, science-backed strategies to imp...
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Why are so many women exhausted even when they’re “doing everything right? In this powerful episode of Women in Leadership Talk, Dr. Jen Parsons breaks down the real science behind women’s sleep, explaining why sleep deprivation is now a silent epidemic affecting 75% of her patients. Dr. Jen uncovers how hormonal shifts, stress, caregiving roles, and modern lifestyle patterns deeply impact sleep quality, often far more than women realize. She shares practical, science-backed strategies to imp...
WIL Talk #179: From the Court to the C-Suite with Angela Lewis
WIL Talk (Women in Leadership Talk)
33 minutes
4 months ago
WIL Talk #179: From the Court to the C-Suite with Angela Lewis
What if the only thing standing between you and your next chapter… is one bold step? In this week’s Women in Leadership Talk Podcast, Vicki Bradley is joined by Angela R. Lewis, former pro basketball player and now operations leader at Speaker Hub. Angela opens up about the lessons learned from life on the court-teamwork, self-discipline, and resilience and how they shaped her leadership style. From moving to Colombia for a life reset to building her career with intention, Angela shares...
WIL Talk (Women in Leadership Talk)
Why are so many women exhausted even when they’re “doing everything right? In this powerful episode of Women in Leadership Talk, Dr. Jen Parsons breaks down the real science behind women’s sleep, explaining why sleep deprivation is now a silent epidemic affecting 75% of her patients. Dr. Jen uncovers how hormonal shifts, stress, caregiving roles, and modern lifestyle patterns deeply impact sleep quality, often far more than women realize. She shares practical, science-backed strategies to imp...
