A podcast devoted to supporting the who, what and how of your career trajectory.
Hosted by Lindsey Rainwater, Founder & CEO
More about WIFA:
We are the women of the fitness industry. This is a place that was created to champion one another and make our dreams come true. Together we accelerate our careers in ways we could never accomplish alone.
We believe in collaboration; when we help each other, we all succeed. We are working together to see women change the face of fitness, and to share a diverse and inclusive future of our industry.
https://www.wifa.org/
All content for WIFA Waves is the property of The Women in Fitness Association and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast devoted to supporting the who, what and how of your career trajectory.
Hosted by Lindsey Rainwater, Founder & CEO
More about WIFA:
We are the women of the fitness industry. This is a place that was created to champion one another and make our dreams come true. Together we accelerate our careers in ways we could never accomplish alone.
We believe in collaboration; when we help each other, we all succeed. We are working together to see women change the face of fitness, and to share a diverse and inclusive future of our industry.
https://www.wifa.org/
WIFA Waves Episode 52 | Self-Love Journey with Rachel Lavin
WIFA Waves
33 minutes 50 seconds
3 years ago
WIFA Waves Episode 52 | Self-Love Journey with Rachel Lavin
On episode 52 of WIFA Waves, Lindsey talks with Rachel Lavin.Rachel is a WIFA Global Ambassador and author of The Doughnut Diaries: A Personal Trainer's Tale of Being Every Size From 12 Through 0.She and Lindsey share their journeys to and advice for achieving self-love.Rachel wrote The Doughnut Diaries to inspire and show you it is possible to stop the madness of dieting, restricting foods or using exercise to make yourself smaller. It is attainable for you to love your body right now at any size. It’s never too late to believe in yourself.Listen to the full episode for all this and more!Never miss an episode of WIFA Waves! Subscribe on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742).
WIFA Waves
A podcast devoted to supporting the who, what and how of your career trajectory.
Hosted by Lindsey Rainwater, Founder & CEO
More about WIFA:
We are the women of the fitness industry. This is a place that was created to champion one another and make our dreams come true. Together we accelerate our careers in ways we could never accomplish alone.
We believe in collaboration; when we help each other, we all succeed. We are working together to see women change the face of fitness, and to share a diverse and inclusive future of our industry.
https://www.wifa.org/
