Becoming widowed isn't just a loss—it's a complete lifequake that shatters your sense of self, your present reality, and the future you had planned with your person. The journey through this devastating upheaval requires intentional energy management and permission to reclaim life on your own terms. • Preparing for milestone events like graduations means planning for both joy and grief to be present • A "lifequake" coined by Bruce Feiler describes the massive disruption that forces you to re...