The Subjectivity of Productivity: Daily Routine, Eating Habits, and Limiting Beliefs (Episode 3)

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Wide Awake Podcast

Nele Radons

3 episodes

5 days ago

We can all relate to having countless of sleepless nights, when our brain just does not want to turn off. Luckily, Nele Radons is here to address some of the thoughts, uncomfortable feelings, & questions about life that cause her to toss and turn...short disclaimer: there's a lot happening up in there. The Wide Awake podcast features both light-hearted & deep conversations about topics, personal and general, that cause us to question: who we are & the world around us. Tune in every Sunday, to find out what is keeping Nele up at night throughout the week. Instagram: @neleradons // @wideawakepod

Society & Culture

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Society & Culture

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The Subjectivity of Productivity: Daily Routine, Eating Habits, and Limiting Beliefs (Episode 3)

Wide Awake Podcast

36 minutes 26 seconds

1 year ago

The Subjectivity of Productivity: Daily Routine, Eating Habits, and Limiting Beliefs (Episode 3)

Disclaimer: This podcast does touch upon my own personal experiences with disordered eating, specifically, related to Orthorexia. If this is a sensitive topic for you, please view at your own risk.

In this podcast, Nele talks about being stuck in a rut. When days start to feel like they are playing on repeat, it can be hard to stay productive and find enjoyment in the small things. While establishing a routine can provide structure, it can also become mundane. Tune in to see what changes Nele has made, in terms of her lifestyle, mindset, and daily routine, to become closer with herself.

Check out the Innate Domain podcast for an engaging conversation on discipline & motivation: https://youtu.be/U4HRgZLHHgY?si=qNHC-Hp8JvqoDeTD (..or search "Innate Domain" on Spotify for the audio version)