Jooga nidra syvärentoutus

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#WHYNOTISM

Satu Samira Hamed

3 episodes

5 months ago

#WHYNOTISM shift your thinking towards seeing opportunities and choices with positive impact - without compromising the earth.

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#WHYNOTISM shift your thinking towards seeing opportunities and choices with positive impact - without compromising the earth.

Design

Arts

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Jooga nidra syvärentoutus

#WHYNOTISM

35 minutes 51 seconds

5 years ago

Jooga nidra syvärentoutus

Yoga Nidra syvärentoutus on palauttava ja kehon energiaa herättelevä kokonaisuus. Yoga Nidra tarkoittaa tilaa hereillä olon ja unen välimaastossa. Se on systemaattinen menetelmä, jonka avulla pääset rentoutumaan niin emotionaalisesti kuin fyysisesti, meditatiivisen tilan kautta.