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Why We Tri | Endurance Sports Podcast for All Levels
Caroline Gardner
69 episodes
1 day ago
Welcome to The Why We Tri Podcast! Finding self-motivation when the world beneath you is crumbling seems impossible. Triathlon & Endurance Sports demand you to be present at all times. Losing focus for only a moment while on the swim, the bike, or the run can have dangerous consequences.  After the sudden loss of my mom in 2018 and my divorce in 2020, my WHY in triathlon, as well as in my personal life, was deflated. My three daughters needed their Mom back, and I needed my WHY back. With small attempts back into the pool for a swim, or back on the bike to cycle, or out on that track to run, I found myself surrounded by a WORLD of endurance everyday athletes here in Miami, FL, while on the Alien Race Team, online in the BYLR club by Jesse Itzler, and out at races by CLASH and Ironman. A world of triathletes and endurance athletes who openly share their incredible stories with me. These stories inspired me to get back up, keep going and SHARE:  WHY WE TRI!! Kick back, grab your favorite beverage, tune in and enjoy the stories of ordinary people who set out and go far beyond ordinary distances on  The Why We Tri Podcast! ~CAROLINE  IG: @WhyWeTriPodcast FB: Why We Tri Podcast Website: https://whywetri.co © Why We Tri LLC
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Welcome to The Why We Tri Podcast! Finding self-motivation when the world beneath you is crumbling seems impossible. Triathlon & Endurance Sports demand you to be present at all times. Losing focus for only a moment while on the swim, the bike, or the run can have dangerous consequences.  After the sudden loss of my mom in 2018 and my divorce in 2020, my WHY in triathlon, as well as in my personal life, was deflated. My three daughters needed their Mom back, and I needed my WHY back. With small attempts back into the pool for a swim, or back on the bike to cycle, or out on that track to run, I found myself surrounded by a WORLD of endurance everyday athletes here in Miami, FL, while on the Alien Race Team, online in the BYLR club by Jesse Itzler, and out at races by CLASH and Ironman. A world of triathletes and endurance athletes who openly share their incredible stories with me. These stories inspired me to get back up, keep going and SHARE:  WHY WE TRI!! Kick back, grab your favorite beverage, tune in and enjoy the stories of ordinary people who set out and go far beyond ordinary distances on  The Why We Tri Podcast! ~CAROLINE  IG: @WhyWeTriPodcast FB: Why We Tri Podcast Website: https://whywetri.co © Why We Tri LLC
Show more...
Fitness
Health & Fitness
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68. Season 4 Intro!
Why We Tri | Endurance Sports Podcast for All Levels
3 minutes 45 seconds
2 years ago
68. Season 4 Intro!

Welcome Back to the Why We Tri Podcast!

Today's 68th episode ignites Season 4 of this upcoming series.

What's on deck:

  • Live audience recorded interview with previous guest, copy editor, and author Laura Carney of 'My Father's List,' at my favorite book stop Books & Books in Coral Gables.
  • Conversations with my favorite Triathlon Coach from Alien Racing Coach Andy Clark. How has Triathlon changed since the pandemic?
  • Tri-Everything: Nine Miami Rowing Club Members head to Scotland to Monster the Loch, rowing 22 miles across the infamous Loch Ness out of Fort Augustus.
  • Tri-ing Climates: Cold Plunges, Hot Saunas, and Altitude training. Do these processes improve performance and reduce stress? Bringing you conversations with professionals in these fields.

Looking forward to bringing you these stories and more on WHY WE Tri Everything in this great big, beautiful life!

Know someone who has a story that should be featured on the show? Send us an email: Caroline@whywetripodcast.com

Why We Tri | Endurance Sports Podcast for All Levels
Welcome to The Why We Tri Podcast! Finding self-motivation when the world beneath you is crumbling seems impossible. Triathlon & Endurance Sports demand you to be present at all times. Losing focus for only a moment while on the swim, the bike, or the run can have dangerous consequences.  After the sudden loss of my mom in 2018 and my divorce in 2020, my WHY in triathlon, as well as in my personal life, was deflated. My three daughters needed their Mom back, and I needed my WHY back. With small attempts back into the pool for a swim, or back on the bike to cycle, or out on that track to run, I found myself surrounded by a WORLD of endurance everyday athletes here in Miami, FL, while on the Alien Race Team, online in the BYLR club by Jesse Itzler, and out at races by CLASH and Ironman. A world of triathletes and endurance athletes who openly share their incredible stories with me. These stories inspired me to get back up, keep going and SHARE:  WHY WE TRI!! Kick back, grab your favorite beverage, tune in and enjoy the stories of ordinary people who set out and go far beyond ordinary distances on  The Why We Tri Podcast! ~CAROLINE  IG: @WhyWeTriPodcast FB: Why We Tri Podcast Website: https://whywetri.co © Why We Tri LLC