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Why We Tri | Endurance Sports Podcast for All Levels
Caroline Gardner
69 episodes
2 days ago
Welcome to The Why We Tri Podcast! Finding self-motivation when the world beneath you is crumbling seems impossible. Triathlon & Endurance Sports demand you to be present at all times. Losing focus for only a moment while on the swim, the bike, or the run can have dangerous consequences.  After the sudden loss of my mom in 2018 and my divorce in 2020, my WHY in triathlon, as well as in my personal life, was deflated. My three daughters needed their Mom back, and I needed my WHY back. With small attempts back into the pool for a swim, or back on the bike to cycle, or out on that track to run, I found myself surrounded by a WORLD of endurance everyday athletes here in Miami, FL, while on the Alien Race Team, online in the BYLR club by Jesse Itzler, and out at races by CLASH and Ironman. A world of triathletes and endurance athletes who openly share their incredible stories with me. These stories inspired me to get back up, keep going and SHARE:  WHY WE TRI!! Kick back, grab your favorite beverage, tune in and enjoy the stories of ordinary people who set out and go far beyond ordinary distances on  The Why We Tri Podcast! ~CAROLINE  IG: @WhyWeTriPodcast FB: Why We Tri Podcast Website: https://whywetri.co © Why We Tri LLC
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Fitness
Health & Fitness
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All content for Why We Tri | Endurance Sports Podcast for All Levels is the property of Caroline Gardner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Why We Tri Podcast! Finding self-motivation when the world beneath you is crumbling seems impossible. Triathlon & Endurance Sports demand you to be present at all times. Losing focus for only a moment while on the swim, the bike, or the run can have dangerous consequences.  After the sudden loss of my mom in 2018 and my divorce in 2020, my WHY in triathlon, as well as in my personal life, was deflated. My three daughters needed their Mom back, and I needed my WHY back. With small attempts back into the pool for a swim, or back on the bike to cycle, or out on that track to run, I found myself surrounded by a WORLD of endurance everyday athletes here in Miami, FL, while on the Alien Race Team, online in the BYLR club by Jesse Itzler, and out at races by CLASH and Ironman. A world of triathletes and endurance athletes who openly share their incredible stories with me. These stories inspired me to get back up, keep going and SHARE:  WHY WE TRI!! Kick back, grab your favorite beverage, tune in and enjoy the stories of ordinary people who set out and go far beyond ordinary distances on  The Why We Tri Podcast! ~CAROLINE  IG: @WhyWeTriPodcast FB: Why We Tri Podcast Website: https://whywetri.co © Why We Tri LLC
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Fitness
Health & Fitness
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60. Mack Cycle Mini-Series: Courtney Smith, MS, RD, CDCES
Why We Tri | Endurance Sports Podcast for All Levels
38 minutes 32 seconds
2 years ago
60. Mack Cycle Mini-Series: Courtney Smith, MS, RD, CDCES

EP60 Mack Cycle Mini-Series: Courtney Smith, MS, RD, CDCES A Why We Tri Production 2022 Holi-Daze are here. Let’s keep calm and Carrie ON w/ a 6-Part Mack Cycle Ambassador Mini-Series.  Thanks to the leading ladies over at my favorite bike shop, MaryJane, Rachel, and Sandy…And thanks to Mack Cycle Ambassador Manager Diego Ferradas, we have collaborated and chosen 6 Mack Cycle Ambassadors who will be sitting down with me and sharing the WHY in all they endure, adventure, give back, and in all those who they encourage to Always Carrie On. In our first episode, we head down to those beautiful Florida Keys with Mack Cycle Ambassador, Arizona Ironman finisher, Licensed Dietitian, and Founder of The Keys to Nutrition: Courtney Smith.  Grab your fav beverage, head out on that walk/run or get on that trainer ride and learn how Courtney Smith defines her WHY in all she Tri’s! Connect w/ Mack Cycle: Become an Ambassador: Mack Cyclist Mack Cycle Website MC Facebook MC Instagram Connect w/ Courtney Smith: www.thekeystonutrition.com Facebook Instagram LinkedIn


Why We Tri | Endurance Sports Podcast for All Levels
Welcome to The Why We Tri Podcast! Finding self-motivation when the world beneath you is crumbling seems impossible. Triathlon & Endurance Sports demand you to be present at all times. Losing focus for only a moment while on the swim, the bike, or the run can have dangerous consequences.  After the sudden loss of my mom in 2018 and my divorce in 2020, my WHY in triathlon, as well as in my personal life, was deflated. My three daughters needed their Mom back, and I needed my WHY back. With small attempts back into the pool for a swim, or back on the bike to cycle, or out on that track to run, I found myself surrounded by a WORLD of endurance everyday athletes here in Miami, FL, while on the Alien Race Team, online in the BYLR club by Jesse Itzler, and out at races by CLASH and Ironman. A world of triathletes and endurance athletes who openly share their incredible stories with me. These stories inspired me to get back up, keep going and SHARE:  WHY WE TRI!! Kick back, grab your favorite beverage, tune in and enjoy the stories of ordinary people who set out and go far beyond ordinary distances on  The Why We Tri Podcast! ~CAROLINE  IG: @WhyWeTriPodcast FB: Why We Tri Podcast Website: https://whywetri.co © Why We Tri LLC