You're depressed because you choose to be (how to overcome depression)

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Why tho?

Nariman Dein

10 episodes

2 days ago

This podcast will help answer all the questions that we can all relate to using theories of Psychology. I have a Bachelor and Honours degree in Psychology and will use the knowledge that I have gained as well as my own advice to discuss topics surrounding relationships, self-confidence, mental health, motivation you name it. Let’s grow together :)

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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You're depressed because you choose to be (how to overcome depression)

Why tho?

32 minutes 36 seconds

2 years ago

You're depressed because you choose to be (how to overcome depression)

What is depression? It is a lonely and difficult mental disorder that affects many aspects of your life. In this episode I shared my personal struggle dealing with depression and I explored the signs of depression, common misconceptions and I provided strategies that can help you battle this disorder.