We all have friends who we care about deeply, but sometimes those friendships can become unhealthy and even harmful. In this episode, I explore what makes a friendship toxic and how to recognise the signs of a toxic friendship. Just like toxic romantic relationships, toxic friendships can involve gaslighting, manipulation, and other unhealthy dynamics. Whether you're struggling with a toxic friendship yourself or simply want to better understand the dynamics at play, this episode offers valuable insights into the nuances of friendship and the importance of setting healthy boundaries.