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Why The Long Face?
Oliver Turnbull and Dr. Paul Keedwell
46 episodes
4 weeks ago
A new Podcast shining a light on mental health. A psychiatrist and a management consultant walk into a bar. This should be the start of the lamest joke ever but, it turns out to be origins of Why The Long Face? - a new Podcast where we hope to shine a light on our wonderful but all-too-frail human spirit. There are many threats to our mental wellbeing – biological, psychological and social – and we, informed by the latest science, shared experience and the contributions of guests and listeners, are going to kick their arses and save humanity…maybe. In the first season, two old friends, Paul and Oliver, will be exploring some of the theories behind the causes of depression and will touch on topics that could help people who are suffering. This might well happen over the course of a drink or two.
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Health & Fitness
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A new Podcast shining a light on mental health. A psychiatrist and a management consultant walk into a bar. This should be the start of the lamest joke ever but, it turns out to be origins of Why The Long Face? - a new Podcast where we hope to shine a light on our wonderful but all-too-frail human spirit. There are many threats to our mental wellbeing – biological, psychological and social – and we, informed by the latest science, shared experience and the contributions of guests and listeners, are going to kick their arses and save humanity…maybe. In the first season, two old friends, Paul and Oliver, will be exploring some of the theories behind the causes of depression and will touch on topics that could help people who are suffering. This might well happen over the course of a drink or two.
Show more...
Health & Fitness
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S2 E10 - Exercising for mental health
Why The Long Face?
38 minutes
5 years ago
S2 E10 - Exercising for mental health
In the last episode of this season we talk about exercise, its positive effect on mood and how benefits can be long lasting to help ease or even prevent anxiety and depression. We explore questions such as "what are endorphins?" and "what is the 'runners' high'?" and "do I really have to go to a gym?"
Why The Long Face?
A new Podcast shining a light on mental health. A psychiatrist and a management consultant walk into a bar. This should be the start of the lamest joke ever but, it turns out to be origins of Why The Long Face? - a new Podcast where we hope to shine a light on our wonderful but all-too-frail human spirit. There are many threats to our mental wellbeing – biological, psychological and social – and we, informed by the latest science, shared experience and the contributions of guests and listeners, are going to kick their arses and save humanity…maybe. In the first season, two old friends, Paul and Oliver, will be exploring some of the theories behind the causes of depression and will touch on topics that could help people who are suffering. This might well happen over the course of a drink or two.