Kate turns 80 this year. Together with her sister Hilary and their friend Ros, who are both in their 80s, they have formed a highly personal running group called The Old Crones. A lifetime of friendship and around 40 years of shared running experience are membership requirements. The Old Crones are a very exclusive group indeed. Through their group, The Old Crones share their runs, provide support and encouragement and meet up at events when they can. They now...
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Kate turns 80 this year. Together with her sister Hilary and their friend Ros, who are both in their 80s, they have formed a highly personal running group called The Old Crones. A lifetime of friendship and around 40 years of shared running experience are membership requirements. The Old Crones are a very exclusive group indeed. Through their group, The Old Crones share their runs, provide support and encouragement and meet up at events when they can. They now...
In October 2015, Tracey’s life was changed forever in a split second when her 21-year-old son Josh was killed in an unprovoked knife attack. For four years, her grief felt largely on hold as she fought through the Josh Hanson Trust – a charity she set up - to bring her son’s killer to justice. How does the body react to such extreme trauma? How do you start to rebuild your life?There is very clear evidence that when someone experiences extreme trauma, the body - as wel...
Why Run?
Kate turns 80 this year. Together with her sister Hilary and their friend Ros, who are both in their 80s, they have formed a highly personal running group called The Old Crones. A lifetime of friendship and around 40 years of shared running experience are membership requirements. The Old Crones are a very exclusive group indeed. Through their group, The Old Crones share their runs, provide support and encouragement and meet up at events when they can. They now...
