🌿 生活沒有標準答案,只有無限可能!
Why not! 有何不可。一切開始的勇氣。
我是中年追夢少女~ Zhi 芝
陪你發現自己,探索生活的更多可能
想轉換跑道、追夢、重新定義自己,
卻總是猶豫不決?
踏出一步,就已不在原地,
也許,能遇見不一樣的自己!
✨ 更新|每週五
✨ 主題|人生選擇・個人成長・挑戰突破・勇敢嘗試
✨ 另一個節目|芝的浪漫冥想
✨ Instagram|@zhi.roserise
💛 支持節目|zhi.bobaboba.me
🌿 Life has no fixed answers—only endless possibilities.
Why not! The courage to begin.
I’m Zhi, a midlife dream chaser.
Here to help you rediscover yourself and explore new possibilities in life.
Thinking about changing directions, chasing your dreams, or redefining who you are?
Take the first step—you’re already moving forward.
You might just meet a new version of yourself.
✨ New episodes|Every Friday
✨ Topics|Life Choices · Personal Growth · Overcoming Challenges · Daring to Try
✨ Another show|Quiet Zhi
✨ Instagram|@zhi.roserise
💛 Support the podcast|zhi.bobaboba.me
Powered by Firstory Hosting
🌿 生活沒有標準答案,只有無限可能!
Why not! 有何不可。一切開始的勇氣。
我是中年追夢少女~ Zhi 芝
陪你發現自己,探索生活的更多可能
想轉換跑道、追夢、重新定義自己,
卻總是猶豫不決?
踏出一步,就已不在原地,
也許,能遇見不一樣的自己!
✨ 更新|每週五
✨ 主題|人生選擇・個人成長・挑戰突破・勇敢嘗試
✨ 另一個節目|芝的浪漫冥想
✨ Instagram|@zhi.roserise
💛 支持節目|zhi.bobaboba.me
🌿 Life has no fixed answers—only endless possibilities.
Why not! The courage to begin.
I’m Zhi, a midlife dream chaser.
Here to help you rediscover yourself and explore new possibilities in life.
Thinking about changing directions, chasing your dreams, or redefining who you are?
Take the first step—you’re already moving forward.
You might just meet a new version of yourself.
✨ New episodes|Every Friday
✨ Topics|Life Choices · Personal Growth · Overcoming Challenges · Daring to Try
✨ Another show|Quiet Zhi
✨ Instagram|@zhi.roserise
💛 Support the podcast|zhi.bobaboba.me
Powered by Firstory Hosting

有些煩惱,真的值得你這麼用力嗎?
我們總是在照顧、在乎、維護,
累了卻不說,撐著不肯鬆手。
但身體不會騙人——
它的卡住、沉重、疲倦,
也許正在提醒你:你的力氣,花錯地方了。
這一集,陪你練習放下那些「不值得的在意」,
把心力,留給真正重要的人和事。
📌 更多生活提醒,歡迎追蹤 IG:@zhi.roserise
Are your worries truly worth your energy?
We often care, please, and hold it all together—
even when we’re exhausted.
But the body doesn’t lie.
Its tension, heaviness, and fatigue
might be telling you: your energy is going to the wrong places.
In this episode, we gently practice letting go of what drains us,
and start saving our strength for what—and who—truly matters.
✨ For more reflections, follow on IG: @zhi.roserise
留言告訴我你對這一集的想法: https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments