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Why Mums Don't Jump
Helen Ledwick
52 episodes
2 days ago
One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.
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Parenting
Kids & Family,
Health & Fitness,
Mental Health
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All content for Why Mums Don't Jump is the property of Helen Ledwick and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.
Show more...
Parenting
Kids & Family,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/b7/1b/6bb71b46-5231-d4dd-f59f-7a1b1cffc007/mza_2094950082579993492.jpg/600x600bb.jpg
Pelvic Health in Women's Football, with Melanie Leupolz & Emma Brockwell
Why Mums Don't Jump
27 minutes
1 year ago
Pelvic Health in Women's Football, with Melanie Leupolz & Emma Brockwell

Somehow it's the season 5 finale! And it's a good one!

In this episode Helen speaks to the German footballer Melanie Leupolz who returned to play for Chelsea just months after giving birth to her son and to the pelvic health physiotherapist Emma Brockwell who worked with Melanie to get her back on the pitch.

They talk about the unwavering support Melanie had under former Chelsea manager, Emma Hayes; a lack of female-specific research when it comes to elite sport; and how taking female health into consideration can be game-changing. We get an insight into how pelvic health conversations go down in the locker room and Melanie explains why she wanted to share her story.

Buy Emma's book: Why Did No One Tell Me: How to Protect, Heal and Nurture Your Body Through Motherhood in my affiliate shop.

Season 5 of Why Mums Don't Jump is sponsored by IMEDicare - Pelvic Health Naturally. IMEDicare supplies a range of easy-to-use, medically approved products including Lumana incontinence leggings and running shorts, the Efemia bladder support and Enna Pelvic Ball; a discount code is available via my online affiliate shop.

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Why Mums Don't Jump
One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.