Send us a text Season 2 : Episode 7 - Go ALL IN on every day! In this very special episode — my first ever guest interview — I sit down with Darcy from DRC Fit. Darcy’s story is one of resilience, strength, and the power of mindset. We talk about the tools and beliefs that have carried him through recovery from drug addiction and helped him keep moving forward after the heartbreaking loss of his mum to cancer. Darcy shares how he weaves mindset into everything he does, and why he sees it as t...
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Send us a text Season 2 : Episode 7 - Go ALL IN on every day! In this very special episode — my first ever guest interview — I sit down with Darcy from DRC Fit. Darcy’s story is one of resilience, strength, and the power of mindset. We talk about the tools and beliefs that have carried him through recovery from drug addiction and helped him keep moving forward after the heartbreaking loss of his mum to cancer. Darcy shares how he weaves mindset into everything he does, and why he sees it as t...
Send us a text Epidsode 19: Honouring The Truth of Loss In this episode, I share a deeply personal chapter of my grief journey — navigating the very recent loss of our beloved family dog (who was also Rylee's dog). I open up about something that’s often misunderstood: the instinct to shield others from the pain of loss. While well-intentioned, trying to protect someone from grief can actually deny them the opportunity to fully process and begin healing. I talk about what it means to hold spac...
Why Mindset Matters
Send us a text Season 2 : Episode 7 - Go ALL IN on every day! In this very special episode — my first ever guest interview — I sit down with Darcy from DRC Fit. Darcy’s story is one of resilience, strength, and the power of mindset. We talk about the tools and beliefs that have carried him through recovery from drug addiction and helped him keep moving forward after the heartbreaking loss of his mum to cancer. Darcy shares how he weaves mindset into everything he does, and why he sees it as t...
