Emylee Covell is a Health & Wellness Coach · Los Angeles, California Providing the community at large with health and wellness programs and CrossFlow, a fitness regimen that combines yoga and Eastern mobility practices with the fat burning and strengthening benefits of high intensity interval training. She is the creator of CrossFlow.  A hands on fitness program designed to:  Trim Fat, Cultivate Strength, and Empower Change. IG:  https://www.instagram.com/emyleecovell/ FB:  https://www.facebook.com/ecovell PHAROS:  https://jointhepac.fit/ Emylee is part owner of PHAROS ATHLETIC CLUB https://www.instagram.com/pharosechopark/ Offering personalized mobility programs to prevent injury & enhance performance. Live life to your fullest range of motion.   JOIN PHAROS:  https://jointhepac.fit/join PHAROS ATHLETIC CLUB IS A HYBRID CENTER OF EXCELLENCE BUILT ON THREE ANCHORS WE BELIEVE TO BE ESSENTIAL TO A HIGH PERFORMANCE LIFE:  MECHANICS | STRENGTH | CONDITIONING ----- • • • #jointhepac #pharosathleticclub #pharos #emyleecovell #michaelflowers #manicflow #manicflowaudio #flowers #whylab #whylablive #producers #sounddesign #audiocontent #music #musician  #studiolife #musicmaker #rode #cloudlifter #musicstudio #novation #logic #shure #musicproducer #studio #soundcraft #writer #musicianslife #creator #contentcreator #musiciansofinstagram #daw #audioengineer #soundengineer