Why Isn't Everyone Doing This? with Emily Fletcher
Emily Fletcher
107 episodes
2 months ago
Welcome to Why Isn't Everyone Doing This with Emily Fletcher. Each week weâll explore some of the most spine-tingling, potent modalities that can give you the kind of bliss and pleasure that is your birthright. No topic is off limits: Weâll dive into everything from breathwork to psychedelics, from meditation to BDSM. Join Emily in conversation with scientists, doctors, healers, and innovative thinkers to reveal the tools that have radically changed their lives, and that very well may change yours, too.
We canât wait to hear which one has you asking, âWhy isnât everyone doing this?â
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Welcome to Why Isn't Everyone Doing This with Emily Fletcher. Each week weâll explore some of the most spine-tingling, potent modalities that can give you the kind of bliss and pleasure that is your birthright. No topic is off limits: Weâll dive into everything from breathwork to psychedelics, from meditation to BDSM. Join Emily in conversation with scientists, doctors, healers, and innovative thinkers to reveal the tools that have radically changed their lives, and that very well may change yours, too.
We canât wait to hear which one has you asking, âWhy isnât everyone doing this?â
90. Making Your Health A Priority with Gabby Reece
Why Isn't Everyone Doing This? with Emily Fletcher
1 hour 35 minutes
3 months ago
90. Making Your Health A Priority with Gabby Reece
What if the secret to lasting health isn't found in the perfect workout or diet plan, but in how you show up to your relationships every single day?
In this grounding episode of Why Isn't Everyone Doing This?, Emily sits down with Gabby Reece, volleyball legend, entrepreneur, mother of three, and co-founder of Laird Superfood, to explore what it really means to make health a priority in a world designed to keep us distracted.
Gabby reveals her most powerful practices, from getting sunlight in her eyes first thing in the morning to her daily "weeding" ritual that keeps her relationships clean and her emotional slate clear. We dive deep into why she believes "it's all mental" and how every interaction becomes an opportunity for spiritual growth.
đĄ In This Episode, We Explore:
âš Why sunlight and having the right "teammate" are Gabby's desert island essentials
âš How to parent through autoimmune challenges without becoming the "food police"
âš The "food vs. fun" framework that removes shame from eating âš Why discipline creates freedom and how to build sustainable habits âš Gabby's daily practice of emotional "weeding" and why it prevents relationship disasters
âš How to speak truth with love and clear the air before small issues become big problems
âš The spiritual practice of using every human interaction as consciousness training
Gabby shares profound wisdom about accountability without shame, why guilt is "from the devil," and how she's built a publicly traded company while maintaining her values and integrity.
This conversation will challenge you to stop making excuses, start with one small change, and remember that your health isn't separate from your lifeâit IS your life.
đ„ Ready to stop believing health has to be complicated and start with one small act today? Hit play now.
đ More from Gabby Reece
âș Website: â https://gabbyreece.com/
âș Podcast: https://www.youtube.com/@GabbyReece
âș Laird Superfood: https://lairdsuperfood.com/
âș Instagram: â https://www.instagram.com/gabbyreece
đ More from Emily & Ziva:Â
âș Join Ziva's Embodied Manifesting Course, Ziva Magic: â https://makemagic.zivameditation.comâ
âș Commit to a daily meditation practice you love with Ziva Meditation: â https://preview.zivameditation.comâ
âș Sign up for the FREE Masterclass: â https://learn.zivameditation.comâ
âș Get on Ziva's mailing list: â https://whythis.zivameditation.comâ
âș Get 15% off with promo code WHYTHIS: â https://whythis.zivameditation.comâ
âș Follow us on Instagram: â https://www.instagram.com/zivameditation/â
âș Prefer to watch this episode on YouTube? Click here: â https://www.youtube.com/@ZivaMeditation
Why Isn't Everyone Doing This? with Emily Fletcher
Welcome to Why Isn't Everyone Doing This with Emily Fletcher. Each week weâll explore some of the most spine-tingling, potent modalities that can give you the kind of bliss and pleasure that is your birthright. No topic is off limits: Weâll dive into everything from breathwork to psychedelics, from meditation to BDSM. Join Emily in conversation with scientists, doctors, healers, and innovative thinkers to reveal the tools that have radically changed their lives, and that very well may change yours, too.
We canât wait to hear which one has you asking, âWhy isnât everyone doing this?â
