Why Isn't Everyone Doing This? with Emily Fletcher
Emily Fletcher
107 episodes
2 months ago
Welcome to Why Isn't Everyone Doing This with Emily Fletcher. Each week weâll explore some of the most spine-tingling, potent modalities that can give you the kind of bliss and pleasure that is your birthright. No topic is off limits: Weâll dive into everything from breathwork to psychedelics, from meditation to BDSM. Join Emily in conversation with scientists, doctors, healers, and innovative thinkers to reveal the tools that have radically changed their lives, and that very well may change yours, too.
We canât wait to hear which one has you asking, âWhy isnât everyone doing this?â
All content for Why Isn't Everyone Doing This? with Emily Fletcher is the property of Emily Fletcher and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Why Isn't Everyone Doing This with Emily Fletcher. Each week weâll explore some of the most spine-tingling, potent modalities that can give you the kind of bliss and pleasure that is your birthright. No topic is off limits: Weâll dive into everything from breathwork to psychedelics, from meditation to BDSM. Join Emily in conversation with scientists, doctors, healers, and innovative thinkers to reveal the tools that have radically changed their lives, and that very well may change yours, too.
We canât wait to hear which one has you asking, âWhy isnât everyone doing this?â
79. Building Muscle for Longevity with Dr. Gabrielle Lyon
Why Isn't Everyone Doing This? with Emily Fletcher
1 hour
5 months ago
79. Building Muscle for Longevity with Dr. Gabrielle Lyon
What if the obesity epidemic isn't actually the problem we should be solving?
In this groundbreaking Season 4 premiere of Why Isn't Everyone Doing This?, Emily reunites with her longtime friend Dr. Gabrielle Lyon, muscle-centric medicine pioneer, NY Times bestselling author, and the leading voice bridging conventional and functional medicine, to reveal why building muscle might be the most underrated key to longevity, health, and even manifestation.
Dr. Lyon breaks down her revolutionary approach that's turning traditional health paradigms upside down: instead of focusing on losing weight, we should be building ourselves up. She shares brand new research (hot off the press!) on the surprising link between muscle mass and sexual function, plus why the fat inside your muscles matters more than your overall body fat percentage.
đĄ In This Episode, They Cover:
 ⚠Why muscle is the "organ of longevity" and how it impacts everything from brain health to sexual functionÂ
âš The revolutionary new research on intramuscular fat that's changing how we think about body compositionÂ
âš Why "comfort is the greatest disease" and how our relationship with stress might be all wrongÂ
âš The three stress responses you've never heard about (hint: it's not just fight-or-flight)Â
âš How physical strength builds mental resilience, and why both are essential for manifesting the life you want
This conversation merges cutting-edge science with deeply philosophical wisdom that will forever change how you think about your body and its capabilities.
đ„ Press play to discover why building muscle isn't vanity, it's your responsibility to yourself and the world.
đ§ Ready to build a body and mind that serves your highest purpose? Hit play and let's dive in!
đ More from Dr. Gabrielle Lyon:Â
âș Book: Forever StrongÂ
âș Website: drgabriellelyon.comÂ
âș Podcast: The Dr. Gabrielle Lyon ShowÂ
âș Instagram: @drgabriellelyon
đ More from Emily & Ziva:Â
âș Sign up for the FREE Masterclass today at â https://learn.zivameditation.com
âșJoin Emily Fletcher for the Egypt Pilgrimage - Oct 18-27, 2025: â https://zivameditation.com/pages/egypt
âș Commit to a daily meditation practice you love with Ziva Meditation: â https://preview.zivameditation.com
âș Join Emily Fletcher's transformative new Embodied Manifesting courseâ : https://magic.zivameditation.com
âș Get 15% off with promo code WHYTHIS at â https://whythis.zivameditation.comÂ
âș Andâ â follow us on Instagramâ â
âș If you prefer to watch this episode on YouTube, click here:â â YouTube Channelâ
Why Isn't Everyone Doing This? with Emily Fletcher
Welcome to Why Isn't Everyone Doing This with Emily Fletcher. Each week weâll explore some of the most spine-tingling, potent modalities that can give you the kind of bliss and pleasure that is your birthright. No topic is off limits: Weâll dive into everything from breathwork to psychedelics, from meditation to BDSM. Join Emily in conversation with scientists, doctors, healers, and innovative thinkers to reveal the tools that have radically changed their lives, and that very well may change yours, too.
We canât wait to hear which one has you asking, âWhy isnât everyone doing this?â
