Set up your mind for success with Helen McAlister

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Why Carbs Won't Make you Fat

Tim Goodman, Nick Metcalf and Josh Wibaut

48 episodes

5 days ago

Debunking sh*t nutrition advice and presenting stuff in a way that you’ll say 'oh I get that'... Hosted by Tim, Josh and Nick, three BTN Academy graduates with an active IQ Level4 qualification in nutrition coaching. We're evidenced based nutrition coaches which means we'll give you nutrition advice that is factual and actually works without overcomplicating things or trying to sell you expensive solutions that either don't work or are unsustainable. Be sure to follow us on Instagram Tim: @foodflexibility Josh: @joshwibaut90 Nick: @metcalf_nutrition

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Health & Fitness

All content for Why Carbs Won't Make you Fat is the property of Tim Goodman, Nick Metcalf and Josh Wibaut and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Debunking sh*t nutrition advice and presenting stuff in a way that you’ll say 'oh I get that'... Hosted by Tim, Josh and Nick, three BTN Academy graduates with an active IQ Level4 qualification in nutrition coaching. We're evidenced based nutrition coaches which means we'll give you nutrition advice that is factual and actually works without overcomplicating things or trying to sell you expensive solutions that either don't work or are unsustainable. Be sure to follow us on Instagram Tim: @foodflexibility Josh: @joshwibaut90 Nick: @metcalf_nutrition

Show more...

Health & Fitness

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Set up your mind for success with Helen McAlister

Why Carbs Won't Make you Fat

54 minutes 52 seconds

6 months ago

Set up your mind for success with Helen McAlister

The Why Carbs Won't Make You Fat Podcast is Back!

Josh and I talk about:

Conquering performance anxiety
Improving your food relationship
Harnessing visualisation

So why are we here?

Well, the podcast is all about debunking, shit nutrition advice, presenting stuff to you in a way that you say:

''oh, I get that! It makes sense"

Because nutrition isn't that complicated.

Remember, you can follow us on social media:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tim's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@foodflexibility⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Josh's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(@joshwibaut90)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Helen's Instagram (@the_mind_setup_coach)