Making healthy eating more sustainable

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Why Carbs Won't Make you Fat

Tim Goodman, Nick Metcalf and Josh Wibaut

48 episodes

1 week ago

Debunking sh*t nutrition advice and presenting stuff in a way that you’ll say 'oh I get that'... Hosted by Tim, Josh and Nick, three BTN Academy graduates with an active IQ Level4 qualification in nutrition coaching. We're evidenced based nutrition coaches which means we'll give you nutrition advice that is factual and actually works without overcomplicating things or trying to sell you expensive solutions that either don't work or are unsustainable. Be sure to follow us on Instagram Tim: @foodflexibility Josh: @joshwibaut90 Nick: @metcalf_nutrition

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Health & Fitness

All content for Why Carbs Won't Make you Fat is the property of Tim Goodman, Nick Metcalf and Josh Wibaut and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Debunking sh*t nutrition advice and presenting stuff in a way that you’ll say 'oh I get that'... Hosted by Tim, Josh and Nick, three BTN Academy graduates with an active IQ Level4 qualification in nutrition coaching. We're evidenced based nutrition coaches which means we'll give you nutrition advice that is factual and actually works without overcomplicating things or trying to sell you expensive solutions that either don't work or are unsustainable. Be sure to follow us on Instagram Tim: @foodflexibility Josh: @joshwibaut90 Nick: @metcalf_nutrition

Show more...

Health & Fitness

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Making healthy eating more sustainable

Why Carbs Won't Make you Fat

54 minutes 29 seconds

1 year ago

Making healthy eating more sustainable

The Why Carbs Won't Make You Fat Podcast is Back!

Josh and I talk about:

Josh’s holiday

Weighing and measuring food

How to season foods effectively

Making healthy eating more sustainable

Genetic component of fat loss

So why are we here?

Well, the podcast is all about debunking, shit nutrition advice, presenting stuff to you in a way that you say:

''oh, I get that! It makes sense"

Because nutrition isn't that complicated.

Remember, you can follow us on social media:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tim's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@foodflexibility⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Josh's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(@joshwibaut90)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nick's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(@metcalf_nutrition)