FOMO, Comparison, and Introverts: Finding Peace Beyond Social Media

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Why Am I Talking?

Angela Rocha

43 episodes

1 day ago

Why Am I Talking? (WAIT) is a short and thoughtful podcast about how technology and artificial intelligence are quietly reshaping our everyday lives. In just 2 minutes per episode, discover how innovation is changing the way we learn, create, work, and connect — at school, at home, at work, and everywhere in between. Each episode is scripted by me, Angela Rocha, and narrated by the intelligent voice of AI Jane. Welcome to a space where reflection meets technology — without the noise, and always with purpose.

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FOMO, Comparison, and Introverts: Finding Peace Beyond Social Media

Why Am I Talking?

1 minute 51 seconds

6 months ago

FOMO, Comparison, and Introverts: Finding Peace Beyond Social Media

In today’s episode of Why Am I Talking?, we talk about how social media triggers FOMO and comparison, especially for introverts. Research shows that FOMO affects more than half of social media users, leading to anxiety and low self-esteem.

This episode explores how setting boundaries and redefining success can help you break free from the comparison trap.
Written by Angela Rocha and narrated by Jenny, the artificial intelligence from the Vidnoz app.

Find me on X and Instagram: @angelar0cha.