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Why am I Eating?
Dr. Josh Stehmeier
44 episodes
1 month ago
If you or someone you know has had issues with heartburn, then go ahead and listen to or share this episode. Heartburn actually isn't that hard to fix. The real question is...are you ready to do what it takes to get rid of it once and for all? I provide you with simple, practical steps to reduce heartburn and set you on the path to looking and feeling better. Trust me, it is super easy. In fact, it is so simple, you may not believe me!! To join our revolutiona...
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Nutrition
Health & Fitness
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All content for Why am I Eating? is the property of Dr. Josh Stehmeier and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you or someone you know has had issues with heartburn, then go ahead and listen to or share this episode. Heartburn actually isn't that hard to fix. The real question is...are you ready to do what it takes to get rid of it once and for all? I provide you with simple, practical steps to reduce heartburn and set you on the path to looking and feeling better. Trust me, it is super easy. In fact, it is so simple, you may not believe me!! To join our revolutiona...
Show more...
Nutrition
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/7b/0a/62/7b0a62f3-ebd6-117f-463c-af42e10f291c/mza_15102135522055052057.jpg/600x600bb.jpg
Increased Stress, Cortisol and Weight Gain...What is the link?
Why am I Eating?
16 minutes
5 months ago
Increased Stress, Cortisol and Weight Gain...What is the link?
Are you stressed? Do you have higher cortisol levels, which is why you can't lose weight? What happens if I told you that is not the reason. In fact, there are many people who have high levels of cortisol, and they are not overweight at all. So let's get to the bottom of this stress and overweight issue once and for all.
Why am I Eating?
If you or someone you know has had issues with heartburn, then go ahead and listen to or share this episode. Heartburn actually isn't that hard to fix. The real question is...are you ready to do what it takes to get rid of it once and for all? I provide you with simple, practical steps to reduce heartburn and set you on the path to looking and feeling better. Trust me, it is super easy. In fact, it is so simple, you may not believe me!! To join our revolutiona...