If you or someone you know has had issues with heartburn, then go ahead and listen to or share this episode. Heartburn actually isn't that hard to fix. The real question is...are you ready to do what it takes to get rid of it once and for all? I provide you with simple, practical steps to reduce heartburn and set you on the path to looking and feeling better. Trust me, it is super easy. In fact, it is so simple, you may not believe me!! To join our revolutiona...
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If you or someone you know has had issues with heartburn, then go ahead and listen to or share this episode. Heartburn actually isn't that hard to fix. The real question is...are you ready to do what it takes to get rid of it once and for all? I provide you with simple, practical steps to reduce heartburn and set you on the path to looking and feeling better. Trust me, it is super easy. In fact, it is so simple, you may not believe me!! To join our revolutiona...
How I win the battle between the 5 laws and the 5 Triggers
Why am I Eating?
21 minutes
5 months ago
How I win the battle between the 5 laws and the 5 Triggers
There are 5 fundamental laws that you need to follow to lose weight. These laws are the same for every person, of any age and gender. There is nuance for sure, but if you follow these laws, you will succeed in losing weight. The 5 triggers will sabotage your desire to obey these laws. So, which laws correlate with which triggers? How can you succeed in losing weight when these triggers are so prevalent in our everyday life? Join Dr. Josh as he describes th...
Why am I Eating?
If you or someone you know has had issues with heartburn, then go ahead and listen to or share this episode. Heartburn actually isn't that hard to fix. The real question is...are you ready to do what it takes to get rid of it once and for all? I provide you with simple, practical steps to reduce heartburn and set you on the path to looking and feeling better. Trust me, it is super easy. In fact, it is so simple, you may not believe me!! To join our revolutiona...
