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Who's Dat Phat Girl with Brooke Hoover
Brooke Hoover
89 episodes
1 day ago
I’m telling tales about my journey of 100 pound weight loss and health gain, sharing tips that worked for me and definitely what did NOT and baring my soul through tales of confidence, Cajun comfort food and costumes. I’ll talk about my journey of struggling with PCOS, balancing cheat day foods from biscuits to beignets with a plant based lifestyle including my beloved collard greens and red beans (hold the white rice) and how, through reminiscing about growing up down South in the 80s and 90s and acting gigs of yore, I'm slowly regaining my inner PHAT girl. PHAT: Pretty Hot and Tempting
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Health & Fitness
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I’m telling tales about my journey of 100 pound weight loss and health gain, sharing tips that worked for me and definitely what did NOT and baring my soul through tales of confidence, Cajun comfort food and costumes. I’ll talk about my journey of struggling with PCOS, balancing cheat day foods from biscuits to beignets with a plant based lifestyle including my beloved collard greens and red beans (hold the white rice) and how, through reminiscing about growing up down South in the 80s and 90s and acting gigs of yore, I'm slowly regaining my inner PHAT girl. PHAT: Pretty Hot and Tempting
Show more...
Health & Fitness
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5 Things to NOT Sweat Over this Summer
Who's Dat Phat Girl with Brooke Hoover
23 minutes 4 seconds
1 year ago
5 Things to NOT Sweat Over this Summer
The notion of SELF CARE has become a marketing ploy (much like shaving our legs and painting our toe nails). The idea behind it is great : take time for YOURSELF. But, in my HUMBLE yet PHAT opinion, it has now translated into : do all of this time consuming and oftentimes expensive beauty care stuff instead of take time for yourself to just BE. Combine that with the notion of a SUMMER BODY (from its size to its texture and beyond) and we are feeding those hungry sharks. I'm over it. I'm also tired. I also would rather watch "Couple to Throuple" while stretching on the floor with my dogs instead. Who's with me? Anyone? Okay at least hear me out in this episode...
Who's Dat Phat Girl with Brooke Hoover
I’m telling tales about my journey of 100 pound weight loss and health gain, sharing tips that worked for me and definitely what did NOT and baring my soul through tales of confidence, Cajun comfort food and costumes. I’ll talk about my journey of struggling with PCOS, balancing cheat day foods from biscuits to beignets with a plant based lifestyle including my beloved collard greens and red beans (hold the white rice) and how, through reminiscing about growing up down South in the 80s and 90s and acting gigs of yore, I'm slowly regaining my inner PHAT girl. PHAT: Pretty Hot and Tempting