On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance Principal Scientist, Dr. Kristen Holmes, sits down with WHOOP Senior Scientist Dr. Bill von Hippel to discuss the science behind stress and sleep and its impact on performance. Dr. Bill von Hippel is a scientist, author, and renowned social psychologist and evolutionary specialist. In today’s episode, Dr. Holmes and Dr. von Hippel discuss cardiac responses to threats and challenges and the core 4 circadian beh...
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On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance Principal Scientist, Dr. Kristen Holmes, sits down with WHOOP Senior Scientist Dr. Bill von Hippel to discuss the science behind stress and sleep and its impact on performance. Dr. Bill von Hippel is a scientist, author, and renowned social psychologist and evolutionary specialist. In today’s episode, Dr. Holmes and Dr. von Hippel discuss cardiac responses to threats and challenges and the core 4 circadian beh...
The Surprising Link Between Diet and Lifespan | Dr. Michael Greger
WHOOP Podcast
43 minutes
4 months ago
The Surprising Link Between Diet and Lifespan | Dr. Michael Greger
How can a plant-based diet help you unlock your health goals? This week, on the first episode of our Longevity Series, WHOOP SVP, Research Algorithms and Data, Emily Capodilupo, sits down with Dr. Michael Greger, Physician, Author, and Speaker on Public Health, to discuss the important health information related to a plant-based diet. Dr. Michael Greger runs the science-backed, non-profit NutritionFacts.org, which aims to bring free, online information on a variety of health topics to public ...
WHOOP Podcast
On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance Principal Scientist, Dr. Kristen Holmes, sits down with WHOOP Senior Scientist Dr. Bill von Hippel to discuss the science behind stress and sleep and its impact on performance. Dr. Bill von Hippel is a scientist, author, and renowned social psychologist and evolutionary specialist. In today’s episode, Dr. Holmes and Dr. von Hippel discuss cardiac responses to threats and challenges and the core 4 circadian beh...
