This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Dr. Martha Beck, world-renowned sociologist, bestselling author, and life coach, to explore what it means to live in alignment with your true self. Dr. Beck shares what her journey from academia at Harvard to becoming one of the world’s most sought-after life coaches taught her about life's purpose. Together, Dr. Beck and Dr. Holmes discuss how living out of alignment ...
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This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Dr. Martha Beck, world-renowned sociologist, bestselling author, and life coach, to explore what it means to live in alignment with your true self. Dr. Beck shares what her journey from academia at Harvard to becoming one of the world’s most sought-after life coaches taught her about life's purpose. Together, Dr. Beck and Dr. Holmes discuss how living out of alignment ...
Inside HYROX: Training, Fueling, and Recovery with Jake Dearden
WHOOP Podcast
46 minutes
2 months ago
Inside HYROX: Training, Fueling, and Recovery with Jake Dearden
On this episode of the WHOOP Podcast, WHOOP Director of Sports Marketing, Jeremy Powers, sits down with Jake Dearden, Hybrid Athlete and Social Media Personality, to explore the world of HYROX. Jake shares his journey from civil engineering to elite fitness, opening up about his bouts with injury, journey toward mental toughness, and growing in endurance sport. Jake and Jeremy break down HYROX training and fueling strategies, reflect on the rise of hybrid training and offer insights on recove...
WHOOP Podcast
This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Dr. Martha Beck, world-renowned sociologist, bestselling author, and life coach, to explore what it means to live in alignment with your true self. Dr. Beck shares what her journey from academia at Harvard to becoming one of the world’s most sought-after life coaches taught her about life's purpose. Together, Dr. Beck and Dr. Holmes discuss how living out of alignment ...
