Wholistic Me Podcast: A Journey to Finding Wellness Within | S03.E74 | Is your mind racing? Try this easy Acupressure Routine to Stop Overthinking! // Wellness Wednesday

Today’s live Wellness Wednesday is an easy Acupressure self-care routine to stop overthinking. When you need your mind to stop racing or just looking for your brain’s off switch, try these points to give yourself a break.

#wellnesswednesday #stopoverthinking #acupressure #selfcareroutine

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Stay well, my friends!