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Wholesome Chats
Heldiney Pereira
8 episodes
1 week ago
This podcast is a window into wonderful conversations I frequently have with people I deem to be experts in unique ways that are happy to share their insightful points-of-view. Covering mental health, design, education, sport, fitness, goal-setting, wellbeing, food and a range of topics with a wholesome approach.
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Mental Health
Health & Fitness
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All content for Wholesome Chats is the property of Heldiney Pereira and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is a window into wonderful conversations I frequently have with people I deem to be experts in unique ways that are happy to share their insightful points-of-view. Covering mental health, design, education, sport, fitness, goal-setting, wellbeing, food and a range of topics with a wholesome approach.
Show more...
Mental Health
Health & Fitness
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Sustainability, Candour, Kindness, Giving and Receiving Feedback - Alpesh
Wholesome Chats
1 hour 1 minute 4 seconds
2 years ago
Sustainability, Candour, Kindness, Giving and Receiving Feedback - Alpesh

Alpesh owns two sustainable grocery stores, aiming to help people reduce their single-use plastic consumption. He is also a volunteer Samaritan. In this episode we explore his journey in becoming a kinder leader, as well as leading a more sustainable life—enabling others do the same.

Wholesome Chats
This podcast is a window into wonderful conversations I frequently have with people I deem to be experts in unique ways that are happy to share their insightful points-of-view. Covering mental health, design, education, sport, fitness, goal-setting, wellbeing, food and a range of topics with a wholesome approach.