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Wholesome Chats
Heldiney Pereira
8 episodes
2 days ago
This podcast is a window into wonderful conversations I frequently have with people I deem to be experts in unique ways that are happy to share their insightful points-of-view. Covering mental health, design, education, sport, fitness, goal-setting, wellbeing, food and a range of topics with a wholesome approach.
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Mental Health
Health & Fitness
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All content for Wholesome Chats is the property of Heldiney Pereira and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is a window into wonderful conversations I frequently have with people I deem to be experts in unique ways that are happy to share their insightful points-of-view. Covering mental health, design, education, sport, fitness, goal-setting, wellbeing, food and a range of topics with a wholesome approach.
Show more...
Mental Health
Health & Fitness
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Menstruation - Bloody Great (Part 1/2)
Wholesome Chats
22 minutes 50 seconds
4 years ago
Menstruation - Bloody Great (Part 1/2)

We spend some time learning about the nature of what it means to experience menstruation in our conversation with the brilliant girls that run We Are Bloody Great on Instagram.

Wholesome Chats
This podcast is a window into wonderful conversations I frequently have with people I deem to be experts in unique ways that are happy to share their insightful points-of-view. Covering mental health, design, education, sport, fitness, goal-setting, wellbeing, food and a range of topics with a wholesome approach.