Bethany- Owner of Historic Yoga, RYT500, RPYT, Ayurvedic Practitioner
47 episodes
5 days ago
With Bethany, Owner of Historic Yoga— Ayurvedic Health Advisor and Practitioner, RYT500, RPYT Pre/Postnatal, Women’s Yoga, WholeHealth.
Discover the healer within. We will discuss women’s health, all things yoga, self-healing, healthy aging, how to remain in a state of well-being, facing pain without getting stuck in it, and also your deepest passions. What makes your heart beat? Any real topic of connection is on the table of discussion!
A heart centered, relatable, down to earth take on life ♥️
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With Bethany, Owner of Historic Yoga— Ayurvedic Health Advisor and Practitioner, RYT500, RPYT Pre/Postnatal, Women’s Yoga, WholeHealth.
Discover the healer within. We will discuss women’s health, all things yoga, self-healing, healthy aging, how to remain in a state of well-being, facing pain without getting stuck in it, and also your deepest passions. What makes your heart beat? Any real topic of connection is on the table of discussion!
A heart centered, relatable, down to earth take on life ♥️
S4:E4 Meet Cherie IIN coach specializing in Sleep, Stress + Brain Health
Whole Woman Health
25 minutes 49 seconds
2 years ago
S4:E4 Meet Cherie IIN coach specializing in Sleep, Stress + Brain Health
Listen in to hear from Cherie about brain health and some simple things you can do to keep a healthy brain.
đź’§WATER proper hydration for each person is so important for brain health
🥑 FATS healthy fats are also important to feed and nourish the brain
🧠LEARN NEW THINGS learning new things is one of the most simple and I would say fun ways to keep an active brain
Find Cherie http://cherietripp.com
https://instagram.com/cherietripp
Whole Woman Health
With Bethany, Owner of Historic Yoga— Ayurvedic Health Advisor and Practitioner, RYT500, RPYT Pre/Postnatal, Women’s Yoga, WholeHealth.
Discover the healer within. We will discuss women’s health, all things yoga, self-healing, healthy aging, how to remain in a state of well-being, facing pain without getting stuck in it, and also your deepest passions. What makes your heart beat? Any real topic of connection is on the table of discussion!
A heart centered, relatable, down to earth take on life ♥️
