What if you could avoid the dreaded symptoms of perimenopause and menopause, or lessen the symptoms naturally, without a single prescription or surgery? It's possible! Dr. Andi Locke (Mears) explains the biological reason for so many of these symptoms and how we can, with awareness and better understanding, navigate this beautiful gateway into maturity without discomfort and fear.
The very fact that many other cultures do not even have vocabulary for menopause (and that peri menopause is a new diagnosis) gives great hope that this doesn't have to be our future, or the future of our daughters. This episode is a big reveal in what is truly at the root of the symptoms and how we can make changes in our lives to be more in balance with our biology.
Show Notes
Dr. Andi Locke (Mears) website: https://www.andilockemears.com
Soon to become: http://www.andilocke.com
YouTube: @alockemears
Connect With Me
Wholewomanawakening@gmail.com
Thank you, again, for joining me! I'm here each Friday.
Let's grow together!
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