Balancing Life's Issues in Partnership with Aetna presents "Whole Minds, Healthy Bodies" the podcast as part of the 360 Health initiative. Your host Kai bring on experts for lively and sincere discussions around our mental health and how to better manage it. Topics include (but are not limited to!); Sleep, Health and Wellbeing, Eating Right on the Run and On a Budget, Your Path to Inner Peace and, Managing Finances.
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Balancing Life's Issues in Partnership with Aetna presents "Whole Minds, Healthy Bodies" the podcast as part of the 360 Health initiative. Your host Kai bring on experts for lively and sincere discussions around our mental health and how to better manage it. Topics include (but are not limited to!); Sleep, Health and Wellbeing, Eating Right on the Run and On a Budget, Your Path to Inner Peace and, Managing Finances.
Welcome to “Whole Minds Healthy Bodies” the podcast. A 360 Health initiative from Aetna exclusively for you...the MTA...where the goal is improving your total health and wellbeing.... In this episode, we’re diving into a critical topic that impacts all of us—women’s health. Women’s health isn’t just a women’s issue; it’s a human issue. Prioritizing women's health uplifts families, strengthens communities, and creates a healthier society as a whole. Our guest today is Theresa Francois who you may have seen on site! She is an innovative speaker and educator, who will share her wealth of knowledge and personal experiences to help us understand why everyone should care about women’s health.Theresa discusses the essential role healthcare providers play in women’s wellness, the importance of screenings, and shares her unique experiences as a woman navigating the healthcare system. She also opens up about her own journey with breast cancer and the broader challenges women face in maintaining their health.Guest Bio:Theresa Francois is a dynamic and versatile speaker who brings her expertise as an educator to deliver interactive and inspiring trainings. With a background in psychology, special education, and school administration, she speaks on a wide range of topics, including stress management, personal development, and diversity and inclusion. Theresa holds certifications in Mental Health First Aid and Substance Abuse Prevention, and has conducted workshops for Fortune 500 companies, St. John’s University, Verizon, and JP Morgan.You can visit wholeandhealthy.website for free access to incredible content created by experts just like Theresa. Podcasts, webinars, and reading materials on topics like sleep, inner peace, nutrition, and meditation. Exclusively for you the MTA.
Whole Minds, Healthy Bodies
Balancing Life's Issues in Partnership with Aetna presents "Whole Minds, Healthy Bodies" the podcast as part of the 360 Health initiative. Your host Kai bring on experts for lively and sincere discussions around our mental health and how to better manage it. Topics include (but are not limited to!); Sleep, Health and Wellbeing, Eating Right on the Run and On a Budget, Your Path to Inner Peace and, Managing Finances.
