The mind is a powerful tool that we can use for or against ourselves. We all have a critical voice in our heads that lead us to believe the stories of insufficiency (not having enough, or that we are not good enough for example). The good news is that there is another way we can use this powerful tool in our lives- one that will support us.   

Let's change your relationship with rest, and yourself. Join A Place to Rest community today: https://www.centeredyou.com/a-place-to-rest/ 

Register for the free Self-Trust Summit by March 23rd! So many amazing speakers and I'm honored to be one. https://bit.ly/selftrustsummit